In this episode of The Comeback, Dr. Abaci and Dr. Goozeé talk with clinical nutritionist Carla Hernandez about how everyday food choices can support healing and reduce inflammation.
They explore the basics of gut health, hydration, and inflammation and how small changes in diet can support recovery for people dealing with chronic pain or injury.
A helpful listen for patients, providers, or anyone interested in practical ways to feel better through nutrition.
The information provided in this podcast is for educational and informational purposes only. While we are licensed doctors, we are not your personal doctors. This podcast does not establish a doctor-patient relationship, and nothing we discuss should be taken as personal medical advice. Always consult your own healthcare provider before making any medical decisions.