Return to a productive life despite having chronic pain.

The whole BHC experience was incredible. From the first time I stepped into the facility to the last day of the restorative program, the amazing feeling of knowing I was listened to, cared for, encouraged, and supported by amazing staff. from Kendra, Nadine, Kelly, to the RN's. To all the staff that instructed and opened our eyes and brains to understand our bodies and how to bring back our power to become healthy balanced human beings.

You re-established in my mindset that I can heal, that I can control my pain, and that I can become the best that I want to be if I so choose. You gave me confidence and empowerment! Oh, and let's not forget our Workout Goddesses Michelle and Leah. You ladies were beyond excellence in soothing into moving and becoming one with our bodies. You truly demonstrated care and lots of encouragement. I felt safe and wonderful. I felt like I was taking back my life. You both are incredible, amazing women. I take my hat off and give you so much gratitude and a bow. Thank you!

My Goals: 1. Return to productive lifestyle. I have obtained this goal because I have now learned some tools and changed my thought patterns that inhibited me from participating in life. 2. Improve Sleep. I have obtained this goal because my sleep has improved a little and I’m grateful for the small improvement. This week is Sleep Week; so I will be implementing more sleep therapy and I’m hopeful my sleep will improve even more. 3. Reduce Anxiety and Depression. I have obtained this goal because I have learned how my thought patterns and environment has a great impact on my mood. My anxiety and depression has not gone away but now I don’t feel so helpless. 4. Improve Pain Management. I have obtained this goal because I have learned the importance of exercising and becoming more active will improve my pain level going forward instead of being hyper afraid to do anything because I was afraid of injuring myself more. FRP Program is an amazing program (I used your word “Amazing”) and I wish you guys the best in the future and to help as many people as you can because you have helped me! Thank you again! 🙏🏽

The quality is top notch. To not know a person but to only know there injury and to break down the wall of resistance is incredible. I know my walk. Although, I have never seen anyone in this facility before, you have all made an impression on my life that will be everlasting. You all have the patience and grace and you gave that to me and everyone I have seen you with everyday I came to the program. I thank you ALL, from the bottom of my heart. You have forever changed Keisha.