Functional Restoration Program (FRP)
Rebuild Strength and Confidence for a Lasting Recovery
Through a powerful blend of movement, education, and emotional support, FRP helps participants rebuild their strength, restore confidence, and take back control of their lives.
How FRP Works
How Our Program Helps You Heal and Thrive
The FRP is a comprehensive 32-day rehabilitation program that blends physical activity, education, and mind-body techniques in a structured daily schedule.
Unlike traditional pain treatments that focus only on the body, our approach addresses the whole person; physical, psychological, and social factors that will help you manage pain, regain function, and get back to work and meaningful activities.
Your Care Teams
Expert Collaboration for Lasting Results
Physical Therapists & Chiropractors
Mental Health Experts and Wellness Instructors
Physicians and Advanced Practice Practitioners
Vocational Advisors
Individualized Care
We’ll create a plan tailored to your needs, goals, and lifestyle.
1. Movement & Physical Reconditioning
You will improve mobility and build strength and function through:
- Personalized exercise plans that progress at your pace
- Aerobic conditioning, stretching, strengthening and stabilization excercises
- Work simulation and functional activities designed to help you safely return to your daily routines or job duties
- Guidance from therapists and trainers who are with you every step of the way
2. Pain Science & Self-Management Education
Understanding your pain is a powerful first step. Our group sessions cover:
- How pain works and how to take control of it
- Strategies to manage pain without over-reliance on medication
- Healthy sleep habits
- Stress and mood management
- Body mechanics, pacing, and ergonomics
- Nutrition for inflammation and overall wellness
- Setting clear goals for recovery and return to activity
3. Mind-Body & Emotional Support
Chronic pain affects more than just your body. That’s why we include:
- Mindfulness and relaxation training
- CBT and ACT therapy techniques
- One-on-one support as needed to help you work through emotional challenges
- Tools to build resilience, confidence, and self-advocacy
4. Medical & Vocational Support
Our physicians and vocational counselors provide:
- Medical management aligned with best practices
- Regular assessments to monitor progress and overall well-being
- Return-to-work planning, including job-specific guidance and next steps for a smooth transition
Program Goals Strength Function Confidence Resilience Recovery
Continued Support After Graduation
This ongoing care is designed to:
- Ease transition back to daily life
- Reinforce the skills you learned in the program
- Help prevent setbacks or relapses
Healing that transforms daily life
Take the First Step Toward Living Fully Again
You don’t have to live your life defined by pain. With the right tools, support, and care, meaningful recovery is possible. Our team is here to guide you every step of the way so you can rebuild strength, confidence, and independence. Take the next step towards feeling like yourself again.