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Stress impacts more than how you feel, it affects how your body functions and recovers.
In Part 1 of a two-part series on The Comeback Podcast, Boomerang Healthcare providers Sarah Goozeé, PhD, and Peter Abaci, MD, explore the difference between acute and chronic stress, how it shows up in the body, and simple, effective tools, like breathwork, to help regulate your system and support recovery.
Stay tuned for Part 2.