I obtained a master’s degree in counseling from The College of New Jersey and worked with children, teens, and families for a few years before relocating to San Diego where I worked towards my license as a Marriage and Family Therapist. Throughout the years I’ve gained valuable experience as a therapist in settings such as schools, a hospital, community agencies, an Art College, the City of San Diego, and for the past 16 years, my private practice.
I enjoy combining many theoretical orientations and techniques to help clients gain an awareness of their thoughts and feelings, improve their quality of life by making adjustments to the way they think and behave, and process deeper traumas and habits through Brainspotting, somatic techniques, and Mindfulness strategies.
In my free time, I love spending time with my Tibetan Terrier, getting outside for walks and time in nature, and traveling.